by Dr. Alka Sharma | May 10, 2019 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its taste, bitter gourd is a very popular and staple vegetable in Indian households. Bitter melon is also very significant in Ayurveda given its...
by Sera Melini | May 24, 2017 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
In Sanskrit, there are myriad words for rice describing their many states of being, presentation, and consumption. One common word is अन्न, “anna,” which can translate to mean rice that is ready to eat. This word is also seen dancing through the Vedas relating to the...
by Suruchi Kumari | May 16, 2017 | About Ayurveda, Diet + Lifestyle
Are you someone who thrives in a structured routine, but can sometimes struggle with perfectionism? Or a passionate go-getter with a fiery spirit that never quits? Is your keen intellect and sharp decision-making your superpower in both personal and professional...