In the vast expanse of the cosmos, ancient Indian wisdom speaks of two fundamental energies—Agni (fire, transformation) and Soma (cooling,...
Tag: Ojas
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What is Ojas in Ayurveda + DIY Ojas-Building Recipe
Ojas, in Ayurveda, can be understood as an invisible shield that keeps you strong, radiant, and resilient—both physically and emotionally. The...
Ojas: The Vital Nectar of Life + Signs Of Ama
If we desire perfect health, it is crucial to eliminate the ama stored in our body and focus on producing Ojas, which is the essential life energy....
Inner Beauty, Outer Beauty, Lasting Beauty + 3 Simple Tips
Lasting beauty is the epitome of beauty. It is an expression of beauty that someone embodies completely. It is very important to understand the concept of “beauty from within”. As we all know real beauty is skin deep and lies in the eyes of the beholder. Your outer beauty and radiance depend upon your internal state of joy, peace, contentment …




