In a world where convenience often takes precedence, the allure of a refreshing glass of fruit juice is hard to resist. But is it a worthy...
Fruit vs Juice – What Is Better For You?
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Tag: Nutrition
Ayurvedic Diet Basics: How to Eat for Better Health
In an Ayurveda Diet, nutrition does not have a concept of vitamins, minerals, calories, and nutrients as modern science does. It is always...