by Dr. Alka Sharma | May 15, 2019 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Fenugreek has long been an integral part of Ayurveda. It is known as methika in Sanskrit and methi in Hindi. Fenugreek or methika is a very popular culinary spice, flavoring agent, and medicinal plant in Indian households. It is used in bakery products, dairy...