by The Ayurveda Experience | Aug 15, 2023 | About Ayurveda, Healthy Living | Reviewed by Dr. Deepak Bhanot
Do you often feel like you’re low on energy? Are you anxious or suffering from digestive issues like constipation? Do you feel that you’re not as healthy as you should be? If the answer to any or all of these questions is a ‘yes’, your body is probably dealing with an...
by Mallika Varma | Aug 24, 2017 | Healthy Living, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones, and joints meet. According to the ancient Ayurvedic sage Sushruta, marma points are the seats of life.1 They are also the sites where not only tridoshas (vāta, pitta,...
