Life is marked by transformative phases and one such phase experienced by women is menopause. While this transition brings about various changes in...
Flourishing Beyond Menopause: Ayurveda’s Guide To Post-Menopausal Well-being
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Tag: Menopause
All Women Should Know These Benefits of Shatavari
There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
What is Menopause? Age, Signs, Symptoms, and Remedies
Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequently updated with more...
Ayurvedic Way To Deal With Stress During Menopause
Quick tips to help you nurture yourself. Incorporating these little suggestions like eating optimally, drinking enough water and having a slow working day will make the stress and pain much more bearable.