Marma Points Of The Face

Marma Points Of The Face

Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are located all over the body. They are the sites where muscles, vein, ligaments bones and joints meet.1 These are the points...
All You Need To Know About Ayurvedic Footcare

All You Need To Know About Ayurvedic Footcare

You can stand because of your feet, they carry you throughout your lifetime. So caring for your feet is very important, but often neglected. In Indian custom, and as per Ayurveda tradition and medicine, the feet have been given utmost significance. Ayurvedic foot...
Ayurvedic Oil: Everything You Need To Know

Ayurvedic Oil: Everything You Need To Know

For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedic oil has various nutritional and therapeutic benefits. These benefits depend on the properties of the oil and the medicinal herbs used, as well...