by The Ayurveda Experience | Oct 7, 2023 | About Ayurveda, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot. So, caring for the feet has high therapeutic importance that goes beyond cosmetic purposes.   Marma points, often...
by Mallika Varma | Jun 22, 2018 | Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are located all over the body. They are the sites where muscles, vein, ligaments bones and joints meet.1 These are the points...
by Ditimoni Goswami | May 2, 2018 | Beauty & Skincare | Reviewed by Dr. Deepak Bhanot
You can stand because of your feet, they carry you throughout your lifetime. So caring for your feet is very important, but often neglected. In Indian custom, and as per Ayurveda tradition and medicine, the feet have been given utmost significance. Ayurvedic foot...
by Ditimoni Goswami | Apr 9, 2018 | Beauty & Skincare, Detox + Panchkarma, Healthy Living | Reviewed by Dr. Deepak Bhanot
Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udwarthanam, as they call it in South India. It can be done with or without the addition of oil or ghee depending on the client’s Ayurvedic body type...
by Dr. Kanak Rawat, BAMS | Mar 25, 2018 | About Ayurveda | Reviewed by Dr. Deepak Bhanot
For centuries, Ayurvedic medicine has given immense importance to unctuous or oily substances. Specially prepared Ayurvedic oil has various nutritional and therapeutic benefits. These benefits depend on the properties of the oil and the medicinal herbs used, as well...
