by The Ayurveda Experience | Oct 7, 2023 | About Ayurveda, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot. So, caring for the feet has high therapeutic importance that goes beyond cosmetic purposes. Marma points, often...
by Mallika Varma | Jun 22, 2018 | Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
Marma points of the face fall under the category of shirogata marma, those marmas which are located in the head and neck region. Marma points are located all over the body. They are the sites where muscles, vein, ligaments bones and joints meet.1 These are the points...
by Mallika Varma | Aug 24, 2017 | Healthy Living, Massage + Body Treatments | Reviewed by Dr. Deepak Bhanot
A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones, and joints meet. According to the ancient Ayurvedic sage Sushruta, marma points are the seats of life.1 They are also the sites where not only tridoshas (vāta, pitta,...
