by Dr. Vaishali Atri | Jan 7, 2024 | Health Conditions | Reviewed by Dr. Deepak Bhanot
In today’s world obesity has become one of the primary global health concerns affecting millions of individuals throughout the globe. WHO states since 1975, the rate of obesity has nearly tripled and since 2016, 650 million of the population has been...
by Acharya Shunya | Aug 6, 2019 | Diet + Lifestyle, Kid's Health, Recipes | Reviewed by Dr. Deepak Bhanot
In this article, I will try to list some tried and tested healthy Ayurvedic ways of packing lunch for your kids. We will also look at some Ayurveda inspired lunch box recipes and Ayurvedic lunch ideas for kids. Research studies have proven that the increased...
by The Ayurveda Experience | May 25, 2018 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
If you’re not yet familiar with it, Golden Milk is that wonderful Turmeric and spice hot milk drink. Because of Turmeric’s active constituent curcumin, Turmeric has antioxidant and anti-inflammatory properties. It is helpful in the management of oxidative and...