by Dr. Jayshree Meher, BAMS | May 16, 2018 | Diet + Lifestyle, Recipes | Reviewed by Dr. Deepak Bhanot
Bottle gourd (Lagenaria siceraria, Cucurbitaceae), popularly known as bottle gourd, calabash, lauki or ghiya, is a climbing plant which bears hard-shelled, bottle-shaped gourds as fruits. Bottle gourd (lauki) benefits are numerous. The fruit is composed of all...
