by The Ayurveda Experience | Oct 6, 2022 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal plans for the dosha type. Are we making no sense? We recommend you read the previous article where we talked about the...
by The Ayurveda Experience | Aug 25, 2022 | About Ayurveda, Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the human body is water, an integral part of our being; it nourishes and sustains us. It is amongst the five great elements...
by Suruchi Kumari | May 13, 2017 | About Ayurveda, Diet + Lifestyle
Are you someone who often finds it hard to lose weight, even though you’re trying your best? Maybe you’re not a big fan of intense workouts and prefer a more relaxed lifestyle. If this sounds like you, you might have what’s known as a Kapha body type...
