by Dr. Alka Sharma | May 10, 2019 | Healthy Living, Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its taste, bitter gourd is a very popular and staple vegetable in Indian households. Bitter melon is also very significant in Ayurveda given its...
by Sera Melini | May 24, 2017 | Diet & Lifestyle | Reviewed by Dr. Deepak Bhanot
In Sanskrit, there are myriad words for rice describing their many states of being, presentation, and consumption. One common word is अन्न, “anna,” which can translate to mean rice that is ready to eat. This word is also seen dancing through the Vedas relating to the...
by Suruchi Kumari | May 13, 2017 | About Ayurveda, Diet & Lifestyle
Are you someone who often finds it hard to lose weight, even though you’re trying your best? Maybe you’re not a big fan of intense workouts and prefer a more relaxed lifestyle. If this sounds like you, you might have what’s known as a Kapha body type...
