The golden Turmeric spice, with its radiant hue and potent properties, has been revered for millennia in traditional Indian medicine. It’s the...
Turmeric: Ayurveda’s Golden Spice for Skin, Immunity, and Healing
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Tag: Immunity
8 Reasons To Eat Mushrooms!
Mushroom is not just a fungi or a culinary ingredient but holds a plethora of medicinal and therapeutic benefits for our health. So, let us unravel some amazing reasons why we must include them in our meals.
How To Reduce Skin Inflammation The Ayurveda Way
Experiencing redness, swelling, or rash on the skin? It can be a sign of skin inflammation. It can be overwhelming for some people who are not aware...
15 ways to support your immune strength as you head into Fall
The seven days at the end and commencement of a season is known as Rithu sandhi. During this period of time, the daily regimen of the preceding season should be discontinued gradually. That of the succeeding season should be gradually adopted. A sudden discontinuance or sudden adoption gives rise to diseases caused by non-habituation (Asatmya). …
Ghee: The Ancient Indian Food Miracle
Ghee, known as the ancient miracle of India for its deliciously sweet flavor and potent healing qualities, is made from butter from which the...
10 Ways to Increase Your Immunity
The immune system is one of the most essential systems of the human body. It is extremely important that people maintain the immune system properly to lead a healthy and fit life. The immune system is defined as that system of the human body which fights off pathogens from attacking the human body. A good, …