Sleep or nidra as it is known in Ayurveda is given due importance. Nidra is considered as a “trayo upastamba” meaning it is one of the three...
Sleep: Ayurvedic Home Remedies + 10 Tips To Improve Sleep
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Tag: Home Remedies
SHILAJIT: Everything you need to know, its value & relevance as per Ayurveda
The word Shilajit is composed of two parts. “Shila” means rock and ”jit” means having won. So it literally means ‘conqueror of the mountains’. It is...
Gas & Bloating Home Remedy With Dill
Recently, I was complaining about bloating and unease in the intestinal area to my Mother. I said that I had been trying different herbs to ease the...