by Ditimoni Goswami | May 31, 2019 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many uses in Ayurveda and is associated with a host of health benefits. Mustard leaves, mustard seeds, and mustard oil...
by Ditimoni Goswami | May 24, 2019 | Health Conditions, Home Remedies | Reviewed by Dr. Deepak Bhanot
Asthma is a chronic condition of the airways or bronchioles which transport air to and from the lungs. Asthma causes inflammation and narrowing inside the lung which restricts air supply and makes it difficult to breathe. Thankfully, Ayurveda can help in managing...
by Dr. Alka Sharma | May 22, 2019 | Diet + Lifestyle, Recipes | Reviewed by Dr. Deepak Bhanot
Desi ghee, also known as ghrita in Sanskrit, has been popular in India for ages. Ghrita or clarified butter is now well-known in many western countries as well. Desi ghee is not only used in a wide variety of Indian cuisines. It is also a very significant part of...
by Dr. Alka Sharma | May 15, 2019 | Health Conditions | Reviewed by Dr. Deepak Bhanot
Sweating or perspiration is a normal bodily process. All mammals including humans have sweat glands in the skin that secrete a liquid called sweat. Sweat is mostly water along with trace amounts of electrolytes and minerals like sodium and potassium. Excessive...
by Dr. Deepak Bhanot | May 6, 2017 | Herbs + Remedies
The word Shilajit is composed of two parts. “Shila” means rock and ”jit” means having won. So it literally means ‘conqueror of the mountains’. It is a blackish-brown material of variable consistency that exudes from layers of rocks. It surfaces in the summer season...