There’s a quiet beauty in how nature provides for us. Among its many gifts is Shatavari, a herb that has been cherished in Ayurvedic medicine for...
All Women Should Know These Benefits of Shatavari
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Tag: Herbal Remedies
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can Triphala cause diarrhea?’, it’s important to know what Triphala actually does. More Than A Laxative...
Manjistha: Lymph Purifier, Ayurvedic Blood + Toxin Cleanser
Manjistha, commonly known as Indian Madder, is one of Ayurveda’s most popular blood purifiers. Manjistha is used to purify the lymph and support the...
Angaya Podi: South Indian Ayurvedic Postnatal Herbal Formula (Recipe)
Angaya podi is an Ayurvedic postnatal herbal formula. It is used to maintain the health and beauty of the postnatal woman. This traditional...
Triphala For Weight Loss
The Ayurvedic formulation called Triphala is a highly economical, natural way of losing extra pounds at home, without any adverse effects. Use...
Ashwagandha Anxiety Relief Remedy That Works, True Or False?
Ashwagandha is an anxiety relief remedy that is effective, powerful, and free of side effects. It has anxiolytic, stress-relieving, neuro-protective...
Amla: The Sour, Anti-Aging Ayurvedic Super Fruit + Amla Recipes
Amla is a little, tropical fruit filled with innumerable health benefits you cannot even imagine. These fruits are reputed to contain high...
How Ashwagandha Helps Hypothyroidism
One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism and supporting research studies. How …
How Ashwagandha Helps In Reducing Acne
The Ayurvedic herb ashwagandha is an adaptogen known for its wide range of uses, including support for fertility, arthritis, and PCOS. Ashwagandha...
21 Ways To Take Ashwagandha: (Remedies, Recipes & Benefits)
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways...
8 Benefits And Uses Of Aloe Vera (Kumari) + Aloe Vera Recipe
Aloe Vera is a widely used herb in Ayurveda. The Sanskrit name for aloe is ‘kumari’ meaning young girl. Let’s take a look at aloe vera...
Hibiscus Benefits + Ayurvedic Home Remedies (Japa Pushpa)
Hibiscus is commonly grown in gardens and houses for their attractive flowers. Let’s take a look at hibiscus benefits and Ayurvedic home remedies...
Ayurveda’s Take On The Benefits Of Licorice For Skin and Body
Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Its botanical name is Glycyrrhiza glabra. The word Glycyrrhiza is...
Triphala Benefits, Side Effects, Uses, Triphala Dosage, Churna
Triphala is an Ayurvedic herbal formula composed of the powder of three fruits: amalaki, bibhitaki, and haritaki. These three fruits have different...
Vaginal Yeast Infection Treatments From Ayurveda + Remedies
Let’s take a look at some Ayurvedic recommendations for vaginal yeast infection treatments and remedies. We also take a look at lifestyle and...