by Jeff Perlman | Aug 1, 2019 | Herbs + Remedies, Recipes | Reviewed by Dr. Deepak Bhanot
Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first introduced to North America, Europe, and Japan in the late 1990s. Known as a panacea (disease remedy), it is often referred to as Peruvian Ginseng...
by Ditimoni Goswami | Jul 24, 2019 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Ginger is a very common food ingredient in India. It’s known as adrak (fresh ginger) and sonth (dried ginger) in Hindi. Here we look at dry ginger, the benefits, and uses of dry ginger, and a recipe for ginger powder tea. According to the Amarakosha (an...
by The Ayurveda Experience | Jun 10, 2019 | Haircare | Reviewed by Dr. Deepak Bhanot
If you want long, strong, shiny, and healthy locks, then according to Ayurveda, you must oil your scalp and hair regularly. Ayurveda offers many Ayurvedic hair oils for promoting hair growth. Massaging the scalp and hair with hair oil not only improves hair...
by Ditimoni Goswami | Jun 4, 2019 | Health Conditions | Reviewed by Dr. Deepak Bhanot
Graves’ disease is an autoimmune disorder that causes hyperthyroidism or an overactive thyroid. Ayurveda recommends various remedies and treatments for thyroid conditions like hyperthyroidism. What Is Graves’ Disease? The thyroid is a small, butterfly-shaped...
by Ditimoni Goswami | May 31, 2019 | Healthy Living, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many uses in Ayurveda and is associated with a host of health benefits. Mustard leaves, mustard seeds, and mustard oil...