by The Ayurveda Experience | Oct 5, 2023 | Diet & Lifestyle, Healthy Living, Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Ashwagandha (Withania somnifera) and milk have been used together for centuries in Ayurveda. Ayurvedic practitioners believe that the combination of Ashwagandha and milk can provide numerous health benefits, including improving sleep, reducing stress and anxiety,...
by The Ayurveda Experience | Sep 17, 2023 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Ayurveda refers to tulsi or holy basil as “the incomparable one,” “mother medicine of nature” and “the queen of herbs”. Let’s take a look at the benefits, uses, research, and contraindications of tulsi. It is revered as an elixir of life for both its medicinal...
by The Ayurveda Experience | Sep 1, 2023 | Oral Care | Reviewed by Dr. Deepak Bhanot
While the shelves of supermarkets are stacked and brimming with endless oral care product options, we urge you to switch to the holistic approach of Ayurvedic dental care. Why? Because, unlike mass-produced products that often contain synthetic chemicals and...
by The Ayurveda Experience | Aug 23, 2023 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning the gastrointestinal tract. But can triphala, revered for its digestive benefits, be a potential culprit behind acid...
by The Ayurveda Experience | Aug 18, 2023 | Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Moringa, also known as the ‘drumstick tree’, is widely promoted as a superfood because of its rich nutritional profile. In the present world, natural products occupy a significant position in the market since they provide additional health benefits over and...
