healthy basil salad recipe
Tulsi vs. Basil: What’s the Difference?
read more
Tag: Herbal Remedies
Natural Constipation Remedies: Why Ayurveda Is Better Than Laxatives
Have you ever come across the saying, “Good health begins with a healthy gut”? While it sounds simple, achieving optimal gut health isn't always...
Top Ayurvedic Benefits of Fennel for Digestion & Hormones
Would you believe it if I told you that the humble herb or spice you often chew after meals—not just for its refreshing flavor—does far more than...
What Is Ama in Ayurveda? Signs You Need to Detox
In Ayurveda, agni, or the 'digestive fire,' is fundamental to maintaining good health. Nourishing this fire through a proper diet is vital....
Ayurvedic Natural Remedies for Chronic Diseases
What if the secret to managing chronic diseases was not stored in a pill bottle but in some ancient wisdom that has been existing for 5,000 years?...
9 Science-Backed Benefits of Turmeric You Need to Know
In today’s world, wellness has become a cherished treasure, and we often find ourselves searching for natural remedies that not only promote good...
Ayurvedic Benefits & Uses of Sandalwood
Have you ever wondered why sandalwood holds such a revered place in Ayurvedic medicine? Beyond its soothing fragrance, sandalwood—known as...
7 Ayurvedic Herbs for Kidney Health
Are you struggling with kidney health issues? You may find it disheartening to know that more than 10% of the worldwide population, i.e., more than...
5 Ayurvedic Herbs for Bloating: Heal Gut Naturally
Imagine enjoying a hearty meal, only to be left feeling uncomfortably full, tight, and sluggish. Bloating can be frustrating, making even the...
Ayurveda Made Simple: The Ancient Science of Life
The Ayurvedic concept of holistic healing is a traditional system of natural healing that dates back over 5,000 years. Rooted in India’s Vedic...
Reduce Stress Naturally: 7 Herbs for Well-Being
Due to hectic work schedules, countless personal obligations, the demands of modern-day life, stress, anxiety, and poor mental health have become...
Haritaki in Ayurveda: Herb for Gut Health & Immunity
In the vast and intricate world of Ayurveda, few herbs hold as much reverence as Haritaki. Often called the "King of Medicines" in Ayurvedic texts,...
Guggulu in Ayurveda: Benefits & Uses
Guggulu is a remarkable oleo-gum resin harvested from the bark of Commiphora wightii, a tree that has been central to Ayurvedic medicine since time...
Black Gram: Ayurvedic Superfood for Strength & Vitality
Set foot in any Indian household for breakfast and you cannot ignore the piping hot idlis or dosas creating a perfect celebration for the tastebuds!...
Ayurvedic Remedies for Dry and Dull Skin
Are you tired of battling the never-ending saga of dry, lackluster skin in spite of using all those expensive moisturizers and hydrating serums on...