by The Ayurveda Experience | Sep 8, 2023 | Health Conditions, Women's Health | Reviewed by Dr. Deepak Bhanot
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic wisdom, there is one special herb that has caught the attention of both the ancient world and modern researchers alike...
by The Ayurveda Experience | Nov 8, 2022 | Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a revolution in the food industry. While sprouts are undoubtedly nutritional powerhouses, do you know how to consume them to...
by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet & Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
by Dr. Arya Krishna | Apr 29, 2018 | Diet & Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Many of my Ayurvedic clients and readers have asked questions regarding healthy breakfast ideas and recipes. So here’s a 7 day Ayurvedic breakfast plan that follows Ayurvedic principles. It contains the essential nutrients required for you to have proper nourishment...
