Imagine enjoying a hearty meal, only to be left feeling uncomfortably full, tight, and sluggish. Bloating can be frustrating, making even the...
5 Ayurvedic Herbs for Bloating: Heal Gut Naturally
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Tag: Healthy Digestion
Black Gram: Ayurvedic Superfood for Strength & Vitality
Set foot in any Indian household for breakfast and you cannot ignore the piping hot idlis or dosas creating a perfect celebration for the tastebuds!...
Can Triphala Cause Acid Reflux?
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning...
Six Easy Ayurvedic Tips For Healthy Digestion
Our bodies require a peaceful, relaxing atmosphere to process food properly. That means we should sit down to eat without watching television,...
Agni, the Digestive Fire
In Ayurveda, the concept of Agni, or the digestive fire, is a key factor in understanding our physiological makeup, or our Prakruti and Vikruti. ...