Set foot in any Indian household for breakfast and you cannot ignore the piping hot idlis or dosas creating a perfect celebration for the tastebuds!...
Black Gram: Ayurvedic Superfood for Strength & Vitality
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Tag: Healthy Diet
10 Detox Foods To Boost Your Health
Detoxifying your body in today's hustle is like hitting the reset button for your health. The word ‘detox’ has taken the health and fitness world by...
Discover The Best Ayurvedic Diet For Spring Wellness
It is important to maintain harmony between our bodies and our surroundings. With every season, we need to alter our diet and make some necessary...
Is Snacking Good For Your Health As Per Ayurveda?
"When diet is wrong, medicine is of no use;When diet is correct, medicine is of no need.”—Ayurvedic Proverb The age-old Indian practice of Ayurveda...
How To Reduce Skin Inflammation The Ayurveda Way
Experiencing redness, swelling, or rash on the skin? It can be a sign of skin inflammation. It can be overwhelming for some people who are not aware...
Here Are Some Ayurvedic Remedies And Tips To Improve Eyesight
How would one experience the beauty of the world and the essence of life when the eyesight is poor? Ayurvedic...
Sprouting Towards A Healthy Lifestyle: Ayurvedic Perspective
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a...
Reasons To Drink Lemon And Honey Tea As Per Ayurveda
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost...
Kapha Pitta Meal Planning 101: How to Build a Custom Meal Plan for this Dual Prakriti
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal...