by Dr. Rashmi Byakodi | Mar 14, 2024 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Your gut health can determine several aspects of your health, including physical and mental well-being. Ensuring a healthy gut can be a preventive step toward minimizing many health issues. Now, picture your gut as the VIP of your digestive system. What you...
by The Ayurveda Experience | Dec 2, 2022 | Beauty & Skincare, New Age Ayurveda | Reviewed by Dr. Deepak Bhanot
Wondering if there’s a magical ingredient that resolves all your skin and health problems? Ayurveda, the 5000-year-old ancient Indian practice, recommends vitamin C as a healing ingredient that is irreplaceable. Legendary for a reason, this water-soluble vitamin...
by The Ayurveda Experience | Nov 8, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a revolution in the food industry. While sprouts are undoubtedly nutritional powerhouses, do you know how to consume them to...
by The Ayurveda Experience | Nov 3, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost every other trouble? This has been one concoction that has maintained its popularity and relevance. Since ancient times to...
by The Ayurveda Experience | Oct 6, 2022 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal plans for the dosha type. Are we making no sense? We recommend you read the previous article where we talked about the...
