Osteoporosis is a disease in which increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among...
The Osteoporosis Diet And Lifestyle Plan From Ayurveda
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Tag: Health Conditions
Ashwagandha Thyroid Benefits: Everything You Need To Know
One in 10 million people in America currently live with a diagnosis of hypothyroidism. If this staggering statistic includes you or someone you...
What Happens To Your Body When You Quit Smoking
There is a major misconception among smokers that it takes a very long time to experience any improvement in health and well-being after quitting...
11 Foods For Osteoarthritis, according to Ayurveda
Osteoarthritis is a chronic degenerative joint disease and is the most common form of arthritis. It progresses slowly, the usual signs and symptoms...
The Best Food For Diabetics, According To Ayurveda
Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best...
How Ashwagandha Helps Hypothyroidism
One in 20 million people suffer from hypothyroidism. Ashwagandha or Withania somnifera helps hypothyroidism as it assists in balancing hormones and T4 levels. Ashwagandha is an adaptogen. It restores energy, supports adrenal function and combats depression, anxiety and stress. Keep reading to learn how hypothyroidism occurs, the Ayurvedic view, how Ashwagandha helps hypothyroidism and supporting research studies. How …
Ayurvedic Herbal Smoking (Dhumpana) + Other Natural Ways To Quit
Ayurvedic herbal smoking (Dhumpana) is the best alternative for regular smoking. Combined with a healthy diet, Ayurvedic herbs, and physical...
The Warning Signs Of Hemorrhoids And Piles, Plus Preventative Steps You Can Take
According to Ayurveda, there are many premonitory symptoms or warning signs of hemorrhoids and piles, which can be seen before the disease symptoms...
Ayurveda’s Natural Treatment For Low Thyroid (Underactive Thyroid)
Ayurveda’s natural treatment for low thyroid or underactive thyroid is quite different than the standard treatment prescribed by western medicine....
Rheumatoid Arthritis: Causes, Signs, Symptoms, Diagnosis, Natural Ayurvedic Management (Amavata)
Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when...
Digital Eye Strain: Pamper Your Eyes With Ayurvedic Treatments, Foods + Exercises
Among the sense organs, Ayurveda gives prime importance to the eyes. It says “ Sarvendriyaanam Nayanam Pradhanam“. According to Ayurveda the eyes are ruled by the Sun and because of this nature eyes are said to be fiery and more irritated in summer season. Staring at a computer monitor for long hours has become a daily …
Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are...
Stiff Neck: Causes And Remedies For Cervical Stiffness
Cervical stiffness/pain (Manyagata Vata) is one of the most common diseases caused by lifestyle habits like continuous sitting or working at a...
Endometriosis: An Ayurvedic perspective
Endometriosis is a gynaecological condition in which endometrial cells from the lining of the uterus appear outside the uterus in the pelvic...
Vaginal Yeast Infection Treatments From Ayurveda + Remedies
Let’s take a look at some Ayurvedic recommendations for vaginal yeast infection treatments and remedies. We also take a look at lifestyle and...