A change of every season requires a change in diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and diet to both ward off and beat the...
Ayurveda For Common Cold: Cold Symptoms, Cold Medicine, Cold Vs Flu
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Tag: Health Conditions
Ayurvedic Cooking: Everything You Need To Know
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is...
35+ Amazing Ways to Use Triphala for Health and Wellness
Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic rasayana...
Heat Exhaustion: Signs, Causes, Prevention + Refreshing Recipes
Heat exhaustion is a condition that occurs when the body overheats. Its signs and symptoms include heavy sweating and a rapid pulse, both a result...
Do Your Temples Hurt? What Does It Mean? + Temple Pain Relief
Temples are the flat region on either side of the forehead, behind the eyes. They are one of the most sensitive and delicate parts of the head. Sore...
IBS Diet + IBS Causes According To Ayurveda
IBS or irritable bowel syndrome (also called spastic colon, irritable colon, or nervous stomach) is a condition in which the colon muscle contracts...
Neti Pots For Colds, Sinus Infections And Tinnitus
With the ever increasing incidence of respiratory illness, the practice of nasal irrigation or nasal cleansing (Neti kriya) serves as a panacea for...
Sinus Infection (Sinusitis), Symptoms, Causes + Natural Remedies
Sinusitis (sinus infection) or rhinosinusitis is inflammation or painful swelling of the sinuses. In this article we’ll cover sinusitis symptoms,...
Understanding Multiple Sclerosis: Its Symptoms, Causes And Ayurvedic Treatment
Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts...
Can Triphala Cause Diarrhea?
Before answering this common question, ‘Can Triphala cause diarrhea?’, it’s important to know what Triphala actually does. More Than A Laxative...
Netra Tarpana: Ayurvedic Treatment For Dry Eyes (Case Study)
Neethi Shathaka, an ancient classical text book on Ayurveda says ‘Sarvendriyanam nayanam pradhanam‘. In other words, Ayurveda considers the eye as...
Eczema Diet: The 4 Foods To Avoid If You Have Eczema
Ayurvedic knowledge teaches that food choices affect how the body responds to outside stress, for there is a direct link between mood and food. Our...
Reverse The Root Cause Of Thyroid Disease
If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Graves’ Disease), or suspect your thyroid...
The Osteoporosis Diet And Lifestyle Plan From Ayurveda
Osteoporosis is a disease in which increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among...
Ashwagandha Thyroid Benefits: Everything You Need To Know
One in 10 million people in America currently live with a diagnosis of hypothyroidism. If this staggering statistic includes you or someone you...