In Ayurveda, agni, or the 'digestive fire,' is fundamental to maintaining good health. Nourishing this fire through a proper diet is vital....
What Is Ama in Ayurveda? Signs You Need to Detox
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Tag: Health Conditions
How Balanced Is Your Mind: Ayurvedic Insights on a Healthy Mind
You might be wondering why I talk about the quality of mind all the time when mostly, it’s our bodies that we focus on being healthy and balanced....
Ashtavidha Pariksha: The Eightfold Examination in Ayurveda
In the ancient healing system of Ayurveda, careful observation and thorough assessment are essential steps toward understanding a person’s health....
Ayurvedic Natural Remedies for Chronic Diseases
What if the secret to managing chronic diseases was not stored in a pill bottle but in some ancient wisdom that has been existing for 5,000 years?...
Bipolar Disorder Treatment in Ayurveda: Natural Remedies & Tips
Bipolar disorder treatment has become increasingly important in recent years as awareness around mental health grows. Did you know, bipolar disorder...
Osteoarthritis & Ayurveda: 10 Expert-Backed FAQ Solutions
Are you also someone who is fighting with painful and swollen joints, who is no longer able to do their daily chores, or who is seeking answers for...
Gluten-Free Diets: Is Gluten Really the Problem?
Gluten-free diets have been growing in popularity for about 20 years now but in recent years, has really taken off. But why are so many people...
7 Ayurvedic Herbs for Kidney Health
Are you struggling with kidney health issues? You may find it disheartening to know that more than 10% of the worldwide population, i.e., more than...
Haritaki in Ayurveda: Herb for Gut Health & Immunity
In the vast and intricate world of Ayurveda, few herbs hold as much reverence as Haritaki. Often called the "King of Medicines" in Ayurvedic texts,...
Asafoetida in Ayurveda: Benefits, Uses & Recipes
Imagine a spice so powerful that a mere pinch can transform both flavor and health. For many, Asafoetida is just a culinary gem, but the...
Black Gram: Ayurvedic Superfood for Strength & Vitality
Set foot in any Indian household for breakfast and you cannot ignore the piping hot idlis or dosas creating a perfect celebration for the tastebuds!...
Ayurvedic Remedies for Dry and Dull Skin
Are you tired of battling the never-ending saga of dry, lackluster skin in spite of using all those expensive moisturizers and hydrating serums on...
Best Natural Remedies for Sunburn: Heal with Ayurveda!
Ah, summertime—the season of beautiful sunny skies and outdoor adventure! We all love that warm caress of sun on our skin, don't we? But let’s be...
Natural Remedies for Headache: An Ayurvedic Perspective
Struggling with relentless headaches and migraines that throw off your day and leave you searching for relief? If you're tired of relying on...
Nail Care in Ayurveda: Everything You Need to Know!
Nail care might feel like an afterthought, but in Ayurveda, it’s a window into your inner health! Ancient texts like Charaka Samhita and Sushruta...