You might be wondering why I talk about the quality of mind all the time when mostly, it’s our bodies that we focus on being healthy and balanced....
How Balanced Is Your Mind: Ayurvedic Insights on a Healthy Mind
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Tag: Health and Wellness
Ashtavidha Pariksha: The Eightfold Examination in Ayurveda
In the ancient healing system of Ayurveda, careful observation and thorough assessment are essential steps toward understanding a person’s health....
Sister Vedic Sciences: Ayurveda, Yoga, and Jyotish
In Vedic tradition, Ayurveda, Yoga, Jyotish (Vedic astrology) are known as sister Vedic sciences, deeply connected and rooted in ancient wisdom. The...
Fascinating Ayurvedic Facts About Fruits And Aphrodisiacs
Turns out an apple a day can help keep the passion awake. Surprisingly, the numerous fruits we consume daily can help improve our libido and...
Importance of Ayurvedic Massage During Periods
For women’s massage there are traditional aromas for different parts of the body, the aroma for breast tissue is amber.
How to Deal with Hormonal Imbalance
Our hormonal system responds to stress, there is a huge impact stress is having on our daily lives. Watch expert talk about how to deal with it Ayurvedically.