Your gut health can determine several aspects of your health, including physical and mental well-being. Ensuring a healthy gut can be a preventive...
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Six Easy Ayurvedic Tips For Healthy Digestion
Our bodies require a peaceful, relaxing atmosphere to process food properly. That means we should sit down to eat without watching television,...
What Is Skin Microbiome And Its Significance?
Skin microbiome refers to the vast array of microorganisms, including bacteria, fungi, and viruses, that live on the surface and within the layers of our skin. These microscopic communities form a delicate balance, working in harmony to protect the skin from harmful pathogens, maintain its natural barrier, and support various physiological processes. In this article, we delve into Ayurveda’s perspective on the skin microbiome, its vital role in skin health, and provide essential tips for nurturing a healthy and flourishing skin microbiome.



