by The Ayurveda Experience | Aug 26, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
In the world of culinary delights, jaggery, and sugar often find their place as primary sweeteners and they have been a part of our diets for centuries. Ayurveda, the ancient Indian holistic health system, sheds light on its distinct properties and their effects on...
by The Ayurveda Experience | Dec 2, 2022 | Beauty & Skincare, New Age Ayurveda | Reviewed by Dr. Deepak Bhanot
Wondering if there’s a magical ingredient that resolves all your skin and health problems? Ayurveda, the 5000-year-old ancient Indian practice, recommends vitamin C as a healing ingredient that is irreplaceable. Legendary for a reason, this water-soluble vitamin...
by The Ayurveda Experience | Nov 3, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Drink honey and lemon tea in the morning! Do you ever wonder why almost every other person offers you honey and lemon tea as a remedy for almost every other trouble? This has been one concoction that has maintained its popularity and relevance. Since ancient times to...
by The Ayurveda Experience | Sep 28, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
केवलं सौषधं फक्वमामुश्नम् हितं च तत्समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ “If it has to be taken alone then water should either be treated with herbs, or it should be boiled or it should be cold or heated. The water is as efficacious as amrita (elixir)...
