Tag: Emotional Health

How Ayurveda Helped Me Heal My Broken Heart

How Ayurveda Helped Me Heal My Broken Heart

It’s not easy to get over a broken heart. After my breakup, I was devastated, and a cloud of stress loomed over me for a long time. I tried various things to keep my sanity intact and not succumb to depression. It was only then that I discovered the Ayurvedic lifestyle. To keep myself occupied, …

 

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8 Ways To Manage Anger With Ayurveda

8 Ways To Manage Anger With Ayurveda

Anger is actually a normal healthy emotion in all human beings. But the manifestation of anger and quantity of anger sometimes needs to be controlled. According to Ayurveda, there are ways to manage anger. Anger + Ayurveda According to Ayurveda, anger depends on several factors. 1. A Pitta dominant person tends to get more angry. …

 

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