Narcissism (pathological) or Narcissistic Personality Disorder (NPD) is quite different than healthy self-esteem, self-image, and self-interest....
Tag: Emotional Health
How Ayurveda Helped Me Heal My Broken Heart
It’s not easy to get over a broken heart. After my breakup, I was devastated, and a cloud of stress loomed over me for a long time. I tried various things to keep my sanity intact and not succumb to depression. It was only then that I discovered the Ayurvedic lifestyle. To keep myself occupied, …
Manomaya Kosha: Your Mind Layer + Ayurvedic Practices For A Healthy Mind
You may relate to yourself as your body, but there are five layers to the self according to Ayurveda. The Koshas The Annamaya Kosha, or that which...
5 Yummy Health Foods For Stress And Anxiety
As many causes as there are for stress and anxiety, there are as many remedies around to tackle it, from foods for stress and anxiety to supplements and body therapies. While it is foolish to hope for a life only with highs, the important thing is to learn to manage the lows. In this age …
8 Ways To Manage Anger With Ayurveda
Anger is actually a normal healthy emotion in all human beings. But the manifestation of anger and quantity of anger sometimes needs to be controlled. According to Ayurveda, there are ways to manage anger. Anger + Ayurveda According to Ayurveda, anger depends on several factors. 1. A Pitta dominant person tends to get more angry. …





