"Deha Etaistu Dharyate (the body is atheistic)," as quoted by Acharya Sushruta, establishes the importance of doshas in maintaining the body's...
Knowing And Balancing Your Dosha For A Healthy & Happy Life!
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Tag: Doshas
Ayurvedic Recipes: Berry Almond Crisp With Cardamom Custard
Custard is yummy especially when it’s laced with cardamom and cinnamon. Add to that fresh spring berries (supreme cleansers for the body) as the main attraction—sweetened with just a drizzle of maple syrup and spiked with a splash of vanilla. Dessert by no means needs to sabotage your day. Eastern View: The aromatic seeds called …
10 Rules For The Kapha Diet
Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially love sweet foods, though...
Don’t Get Overwhelmed With Ayurveda, Just Read This
You don’t need to know everything about Ayurveda to really succeed with an Ayurvedic diet and lifestyle. Yes, it’s easy to get overwhelmed with Ayurveda, especially when you’re first starting out. There’s a lot of information to ingest and it can easily become confusing. You’re probably also really eager to get started. Ayurveda is wonderful …