Kapha personalities are marked by inertia, endurance and stored energy reserves. They need stimulus to get moving. They are more comfortable playing team sports where they do not have to move a lot. But they can be cajoled to take up more strenuous exercises and once they warm up to it, they start enjoying the …
The most significant feature of a Vata body constitution is constant motion. Be it physical activity or a mental exercise, Vata personalities are always on the go. Vatas love being active and thus enjoy exercise. The other feature of a Vata personality is change. So Vata personalities are easily bored with the same exercise routine. …
According to Ayurvedic principles, migraine is a tridosha disorder. Out of the three doshas, Vata and Pitta Dosha are the prominent factors. Vata...