by The Ayurveda Experience | Dec 2, 2022 | Beauty & Skincare, New Age Ayurveda | Reviewed by Dr. Deepak Bhanot
Wondering if there’s a magical ingredient that resolves all your skin and health problems? Ayurveda, the 5000-year-old ancient Indian practice, recommends vitamin C as a healing ingredient that is irreplaceable. Legendary for a reason, this water-soluble vitamin...
by The Ayurveda Experience | Nov 8, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda, an ancient science, has long emphasized the benefits of consuming sprouted foods. In today’s day and age, sprouting is considered a revolution in the food industry. While sprouts are undoubtedly nutritional powerhouses, do you know how to consume them to...
by The Ayurveda Experience | Oct 6, 2022 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Now that we’ve gained a deep understanding about the Kapha-Pitta Diet, it is time that we share the dietary guidelines and information about meal plans for the dosha type. Are we making no sense? We recommend you read the previous article where we talked about the...
by The Ayurveda Experience | Sep 28, 2022 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
केवलं सौषधं फक्वमामुश्नम् हितं च तत्समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ “If it has to be taken alone then water should either be treated with herbs, or it should be boiled or it should be cold or heated. The water is as efficacious as amrita (elixir)...
by The Ayurveda Experience | Aug 25, 2022 | About Ayurveda, Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the human body is water, an integral part of our being; it nourishes and sustains us. It is amongst the five great elements...
