Do you often feel like you’re low on energy? Are you anxious or suffering from digestive issues like constipation? Do you feel that you’re not as...
Rekindle Your Digestive Fire And Balance Ama The Ayurveda Way
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Tag: Digestive Fire
Spark Your Agni! 12 Practical Tips For Improved Digestion
Agni is an Ayurvedic term meaning “digestive fire.” When Agni is in good supply, you feel well and your digestion is strong. For improved digestion and to increase Agni, it is best to eat meals at the same time every day. Breakfast should be light, lunch fairly substantial, and dinner light and eaten early. What …
Agni, the Digestive Fire
In Ayurveda, the concept of Agni, or the digestive fire, is a key factor in understanding our physiological makeup, or our Prakruti and Vikruti. ...