by Mallika Varma | Oct 12, 2017 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Eating alkaline foods repairs and rejuvenates the body and decreases morbidity & mortality associated with chronic diseases, according to an article published in the 2012 Journal of Environmental and Public Health. An alkaline diet rich in fruits and vegetables...
by Mallika Varma | Sep 13, 2017 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Diet plays a significant role in the effective treatment and prevention of gout. Let’s take a look at some foods for gout, according to Ayurveda. A proper diet allows longer remission of symptoms and keeps blood uric acid under control. So what are the best foods for...
by Dr. Deepak Bhanot | Sep 5, 2017 | About Ayurveda, Diet + Lifestyle
One of my clients, who has a Kapha Vata prakriti or dosha type, as it is popularly called, shared a very intelligent observation during her first consultation with me. She said that she was having dry snacks regularly made from roasted seeds as she had read that any...
by Joelle Foster | Aug 16, 2017 | Healthy Living | Reviewed by Dr. Deepak Bhanot
On August 21, 2017, the first coast-to-coast total solar eclipse in 99 years will cut a diagonal path through the United States. Many people will flock to view it and it has created a media hype. As a Vedic astrologer, I have always been cautioned by my teachers to...
by Sera Melini | Jul 18, 2017 | Healthy Living | Reviewed by Dr. Deepak Bhanot
Water is, of course, rarely just water. Pure substance is hard to find in this world anymore and Ayurveda provides simple tools to discern what else is present in our water. This allows us to forgo complex chemical testing. By assessing what the mix is, we can...