by Dr. Alka Sharma | May 17, 2019 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a look at their benefits and uses in Ayurveda. Both of these formulations are primarily used for treating various types of fevers....
by Dr. Alka Sharma | May 4, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
A Vata diet with foods for Vata dosha can help those with a Vata dosha imbalance in their body and those with a Vata prakriti (bodily constitution dominated by Vata dosha). In this article, you will find out about various food items that are helpful in bringing your...
by Ditimoni Goswami | Jan 8, 2019 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is Ayurvedic cooking. It may take some time to learn all the good and bad combinations of foods in Ayurvedic cooking. One...
by Dr. Arya Krishna | Aug 10, 2018 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
There is a popular myth that Ayurveda is vegetarianism or vegan. While it is true that in some respects they go hand in hand, eating meat in Ayurveda is totally dependent on the individual constitution and personal health care needs. Eating meat is always a personal...
by Nicole Petersen | Jul 13, 2018 | Healthy Living | Reviewed by Dr. Deepak Bhanot
Raw honey is a natural substance produced from the nectar of flowers. It is collected and transformed by the honeybee, apis mellifera. Honey has long been praised in Ayurveda as a highly effective medicine. Raw honey uses include both internal and external remedies....
