The Ayurvedic concept of holistic healing is a traditional system of natural healing that dates back over 5,000 years. Rooted in India’s Vedic...
Ayurveda Made Simple: The Ancient Science of Life
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Tag: Diet + Lifestyle
Rare Therapeutic Benefits of Honey- An Ayurvedic Perspective
Honey is often referred to as the golden elixir, due to its splendid taste and wide range of health benefits. While honey is commonly used as a...
Haritaki in Ayurveda: Herb for Gut Health & Immunity
In the vast and intricate world of Ayurveda, few herbs hold as much reverence as Haritaki. Often called the "King of Medicines" in Ayurvedic texts,...
Ayurveda Vs Modern Medicine: Which is Better?
In today’s world, where healthcare choices are abundant, the debate of Ayurveda vs. modern medicine continues to spark curiosity. Both systems have...
The Origins of Ayurveda: The Ancient Science of Life
Ayurveda is the science of life. It explains the nature of everything in the universe and it is the art of living in harmony with nature. The...
Asafoetida in Ayurveda: Benefits, Uses & Recipes
Imagine a spice so powerful that a mere pinch can transform both flavor and health. For many, Asafoetida is just a culinary gem, but the...
Black Gram: Ayurvedic Superfood for Strength & Vitality
Set foot in any Indian household for breakfast and you cannot ignore the piping hot idlis or dosas creating a perfect celebration for the tastebuds!...
Ayurvedic Remedies for Dry and Dull Skin
Are you tired of battling the never-ending saga of dry, lackluster skin in spite of using all those expensive moisturizers and hydrating serums on...
Best Natural Remedies for Sunburn: Heal with Ayurveda!
Ah, summertime—the season of beautiful sunny skies and outdoor adventure! We all love that warm caress of sun on our skin, don't we? But let’s be...
Natural Remedies for Headache: An Ayurvedic Perspective
Struggling with relentless headaches and migraines that throw off your day and leave you searching for relief? If you're tired of relying on...
Ayurveda’s Ultimate Guide to Drinking Water & Storage Methods!
In a world increasingly conscious of health and well-being, every aspect of our daily lives comes under scrutiny, including how we store the most...
Ayurvedic Natural Solutions for Folliculitis
Imagine getting ready for a big event, or a date, or even a meeting and you notice those tiny red bumps on your skin. The itchiness starts creeping...
Swedana (Sweating Therapy): How it Heals the Body Inside-Out
You have just emerged out of a sauna or steam room, feeling like a million bucks. Your skin is radiant, your muscles feel relaxed, and your mind is...
Ayurveda’s take on Snana! (Bathing)
In the modern world, we're no strangers to self-care rituals, indulging in trendy skincare routines, and searching for innovative wellness...
Understanding Madhura Rasa: The Sweet Taste In Ayurveda
Have you noticed how your eyes close in bliss when you place a piece of chocolate or something sweet on your tongue? Yet, they twitch when you taste...