by The Ayurveda Experience | Aug 23, 2023 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
In Ayurvedic medicine triphala has been regarded as one of the safest laxatives to use in cleansing the colon, relieving constipation, and toning the gastrointestinal tract. But can triphala, revered for its digestive benefits, be a potential culprit behind acid...
by The Ayurveda Experience | Aug 1, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
With tantalizing flavors and spices all around, our food cravings have no limit. But have you ever wondered, why sometimes, you end up craving that one specific taste or flavor? If you find yourself reaching out for salty food items, more often than usual, it might be...
by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
by Dr. Alka Sharma | Oct 15, 2019 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Let’s take a look at the uses and properties of psyllium husk along with the benefits of husk fiber. The name psyllium is commonly used for various species of the plant genus Plantago. Their seeds have mucilaginous properties and are used commercially. The genus...
by The Ayurveda Experience | Oct 7, 2019 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Let’s take a look at what the paleovedic diet is and what an Ayurvedic approach to food really looks like. The Ayurvedic Approach To Food Ayurvedic medicine reminds us that we should “eat to live” and not “live to eat.” While it is critical to plan meals carefully and...
