Prediabetes can be correlated to the 20 types of prameha as described in classical Ayurvedic texts. Prediabetes is well recognized in Ayurveda. Prediabetes causes, treatments, and remedies have been mentioned in these texts as well. The US Department of Health and Human Services and the American Diabetes Association (ADA) coined the term “prediabetes” more than …
Ayurvedic medicines are the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now steadily gaining...
Diet planning is an effective strategy for the management of various aspects of diabetes. If you or someone you love has diabetes, knowing the best...
Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat rubs for barbecue or the occasional curry but you may not realize what a profoundly positive effect they could have on your health. Spices are the most nutrient-dense and antioxidant-rich foods on the planet. As a Harvard-trained M.D., I integrate …