Have you ever come across the saying, “Good health begins with a healthy gut”? While it sounds simple, achieving optimal gut health isn't always...
Natural Constipation Remedies: Why Ayurveda Is Better Than Laxatives
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Tag: Constipation
Fight Constipation Ayurvedically
Constipation is often considered the result of low roughage in food. In some individuals, less waste is produced after digestion. This can be...
5 Reasons Why You Need A Panchakarma Cleanse
It may seem that symptoms like gas, acne, skin rashes and indigestion are small annoyances that we have to cope with, but the rishis who wrote the...