by The Ayurveda Experience | Mar 15, 2024 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
People have their own outlooks on the age-old controversy of cold vs. hot water. However, the real answer to the question is more nuanced than you might expect. According to Ayurvedic wisdom, the correct choice between cold or hot water is based on the individual...
