Ayurvedic Cleanse: How to Reset Health in 4 Days

Ayurvedic Cleanse: How to Reset Health in 4 Days

Question: When is it time for an Ayurvedic Cleanse? Answer: When digestion is weak, lymph is stagnant, and toxins have circulated and deposited in the deeper tissues of the body. There’s a feeling of waking up groggy, tired, and stiff…and without an Ayurvedic Cleanse,...
5 Reasons Why You Need A Panchakarma Cleanse

5 Reasons Why You Need A Panchakarma Cleanse

It may seem that symptoms like gas, acne, skin rashes and indigestion are small annoyances that we have to cope with, but the rishis who wrote the Ayurvedic texts more than 5,000 years ago knew differently. They understood that our bodies naturally want to be in sync...