by Dr. Arya Krishna | Apr 29, 2018 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Many of my Ayurvedic clients and readers have asked questions regarding healthy breakfast ideas and recipes. So here’s a 7 day Ayurvedic breakfast plan that follows Ayurvedic principles. It contains the essential nutrients required for you to have proper nourishment...
by Dr. Arya Krishna | Jul 12, 2017 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
An Ayurveda breakfast takes into account your dosha or Ayurvedic body type and follows certain guidelines to ensure good digestion. Let’s take a look at some healthy breakfast ideas from Ayurveda. The Importance Of A Healthy Breakfast We all know that a...
