Ayurvedic Basti Therapy: Medicated Enema (Vasti)

Ayurvedic Basti Therapy: Medicated Enema (Vasti)

Basti therapy, also called vasti, is the most important among Ayurveda’s five purification procedures (panchakarma). In western medicine, enema is mainly given to remove fecal matter from the large intestine. In Ayurveda however, Ayurvedic basti has both...
What is Netra Basti?

What is Netra Basti?

Netra Basti or netra vasti is a restorative and preventative Ayurvedic treatment for the eyes. The dough is made using organic flour and placed around the eye orbit to create a small dam. Netra basti has a slew of health benefits. The dam is filled...