by The Ayurveda Experience | Sep 8, 2023 | Health Conditions, Women's Health | Reviewed by Dr. Deepak Bhanot
Polycystic Ovary Syndrome affects millions of women worldwide, leaving them in pursuit of relief. When it comes to holistic health and Ayurvedic wisdom, there is one special herb that has caught the attention of both the ancient world and modern researchers alike...
by The Ayurveda Experience | Aug 30, 2022 | Beauty & Skincare, Haircare | Reviewed by Dr. Deepak Bhanot
Revered as a miracle spice for its myriad benefits, the exotic golden hue, aroma, and earthy smell of saffron makes it a sought-after herb and spice. The reddish-orange strands are used in several traditional medicinal and culinary rituals and practices in India,...
by Dr. Deepak Bhanot | May 29, 2017 | About Ayurveda, Diet & Lifestyle
A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both doshas? One dosha is hot and is responsible for warmth in your body whereas the other dosha is a cold dosha that makes...
