Our bodies require a peaceful, relaxing atmosphere to process food properly. That means we should sit down to eat without watching television,...
Six Easy Ayurvedic Tips For Healthy Digestion
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Tag: Ayurvedic Tips
Know These Interesting Ayurvedic Bathing Practices For Optimal Health
Pavitram Vrashyamayushyam Shramaswedamalapaham |Sharira Balasandhanam Snanamojaskaram Param || The body is purified by bathing. Bathing...
How To Combine Food Items: An Ayurvedic Guide For Food Combining
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations - What to pair with what, and will it be healthy for...
Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy
What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasanskar essentially means...
100 Ayurvedic Beauty Tips: Skincare, Haircare, Diet, And More
This article outlines 100 natural Ayurvedic beauty tips that can be used to enrich self-care practices and infuse beauty into daily and seasonal...