by Dr. Arathi Vasudev | Aug 5, 2023 | About Ayurveda, Beauty & Skincare, Massage & Body Treatments | Reviewed by Dr. Deepak Bhanot
Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say, your imagination gives way to a much-awaited Ayurvedic oil massage that relaxes the body and soul. Hang on! What if the...
by Ditimoni Goswami | May 31, 2019 | Healthy Living, Herbs & Remedies | Reviewed by Dr. Deepak Bhanot
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many uses in Ayurveda and is associated with a host of health benefits. Mustard leaves, mustard seeds, and mustard oil...
by Mallika Varma | Oct 23, 2018 | Detox & Panchkarma | Reviewed by Dr. Deepak Bhanot
Basti therapy, also called vasti, is the most important among Ayurveda’s five purification procedures (panchakarma). In western medicine, enema is mainly given to remove fecal matter from the large intestine. In Ayurveda however, Ayurvedic basti has both...
by Dr. Deepak Bhanot | May 18, 2017 | About Ayurveda, Massage & Body Treatments
Ayurvedic massage is known as abhyanga. We shall take you through Ayurvedic Massage Benefits through this article so keep on reading! The word ‘abhyanga‘ is composed of two Sanskrit words, abhi, and anga. Abhi means ‘towards’ and anga, in one of its meanings,...
by Colette Jyothi Park | Apr 13, 2017 | Health Conditions | Reviewed by Dr. Deepak Bhanot
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are mentioned in this article. Lower back pain and sciatica are common disorders affecting up to 80% of people during their...
