Picture yourself in a tranquil setting, enveloped in soothing aroma and relaxing music accompanied by the massage of skilled hands! Needless to say,...
Tag: Ayurvedic Therapies
Yoga For Bad Knees + Ayurvedic Remedies For Knee Pain
What Is A Bad Knee? Most of us would have come across at least one episode of knee joint pain, sprain, crackling noises in the knee, or swelling....
Mustard Oil Benefits + Uses in Ayurveda
Mustard is a condiment that has been used extensively for culinary, religious, and cultural purposes since time immemorial. Mustard oil has many...
Ayurvedic Spa Treatments
Ayurvedic spa treatments are unique and deeply relaxing spa procedures that originate in Ayurvedic medicine. Under the guidance of a qualified...
Forest Bathing + Ayurvedic Rasayana Therapy
Forest bathing is an accepted part of Japanese preventative health care. Also known as forest therapy, it draws on thousands of years of...
Ayurvedic Basti Therapy: Medicated Enema (Vasti)
Basti therapy, also called vasti, is the most important among Ayurveda’s five purification procedures (panchakarma). In western medicine, enema is...
12 Popular Bodyworks And Therapies As Per Ayurvedic Medicine
Ayurveda offers various Ayurvedic bodywork (manual therapies) to help release impurities from the body and deeply cleanse & purify the mind,...
All You Need To Know About Ancient Abhyanga Massage
Ayurvedic massage is known as abhyanga. We shall take you through the Ayurvedic Massage Benefits in this article so keep on reading! The word...
Sciatica Pain: 4 Ayurvedic Treatments For Sciatica Pain Relief
Ayurveda offers a range of natural treatments for sciatica and lower back pain. Ayurvedic remedies and treatments for sciatica pain relief are...









