Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts...
Tag: Ayurvedic Lifestyle
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Ayurveda’s Take On The Benefits Of Licorice For Skin and Body
Licorice has a centuries-long reputation of being grandma’s sore throat remedy. Its botanical name is Glycyrrhiza glabra. The word Glycyrrhiza is...
Pakvashya Gata Vata- Understanding the condition and its management
Pronounced as: Puk-vah-sh-i-yah Gah-tah Vah-tah Vata dosha affects the different tissues and organs of the body and can cause various...
Never Suppress Natural Bodily Urges. Here’s Why
It is difficult to excuse yourself and head to the loo, when you are in the middle of a meeting, or maybe on the road. We are embarrassed to burp in...
Simple + Delicious Flatbread Recipe
From an Ayurvedic perspective, store bought bread can be tough on your body. Why? Yeast is warming and can cause digestive imbalance. And store bought bread is not fresh so there isn’t any prana or life energy left in it. So what’s a health conscious bread lover to do? Well you’re in luck. With this Simple …





