by Ditimoni Goswami | May 21, 2018 | Herbs + Remedies
Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? They’ve been used for millennia to relieve stress, support detoxification from endogenous and exogenous toxins and assist in every area of...
by Mallika Varma | Apr 5, 2018 | Herbs + Remedies
Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful stress-relieving results. Let’s review each herb individually and then we’ll address safety, stress, ashwagandha tulsi tea, contraindications,...
by Dr. Kanak Rawat, BAMS | Mar 29, 2018 | Herbs + Remedies, Women's Health | Reviewed by Dr. Deepak Bhanot
For centuries, Shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at Shatavari benefits, Shatavari root powder uses, Shatavari side effects, Shatavari dosage, and how to take Shatavari. There’s no doubt why this amazing herb is known...
by Dr. Kanak Rawat, BAMS | Mar 23, 2018 | Diet + Lifestyle, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Before answering this common question, ‘Can triphala cause diarrhea?’, it’s important to know what triphala actually does. More Than A Laxative Triphala (tri = three and phala = fruits) is an Ayurvedic preparation composed of three equal proportions of herbal fruits,...
by Mallika Varma | Jul 31, 2017 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
If you’re wondering how to take ashwagandha and looking for some unique ideas and ashwagandha remedies, here’s a variety of Ayurveda-inspired ways of taking ashwagandha. But first, let’s quickly explore what ashwagandha does. Ashwagandha, also known as...
